July, 18th, 2004 Sunday(3:15am...)

Damn... still couldn't sleep...i think its the camomile i had with george just now...shit... felt damn tired but just couldn't fall asleep...
had a good seafood+beef steamboat for dinner tonite..god...me and george just ate like theres no tomoro..i think we injested about 70-80g of protein from the meal alone... and our gut are bursting!! definately not a wise shit to do...
shopped around for a pair of casual shoes at bugis... saw this great pair of shit at beetle bug, but wadda fuck?!? they're left with only the display pair of shoes! no doubt i really like that pair of shoes, but  i decided not to take cos the fact is that i do not know how many jokers had tried the shoes before me!
gotta search somewhere else next week man...or maybe this afternoon!! haha...
10 sets of 10 really really works.. it literally killed my back, both of my lats are still pumped from the workout on wednesday... arms are begining to sore up now...
really must make myself sleep now... gotta squat heavy loads this afternoon....