February, 26th, 2006 Sunday

Had started to diet and cut down on carbs. and only taking low GI carbs like sweet potatoes...isn't a really nice thing to eat day in day out, but i guess thats the price to pay to look shredded. and you definately won't feel good when you are munchin on the mud like piece of orangy root, and your colleagues around you are busy
gobbling down nasi briyani with mutton curry, laska, oily chicken rice, and fried noodles...
but thru my 'perseverence', i managed to loose 2kg and 1.5" 'round my waist in 10 days time. and i start to get to see myself gettin more lean in the mirror. but still have a long shit way to go, cuz i need my abs!!!!

It was helluva week at work. More and more projects comin' in, which i personally see as a good sign...but, pls...not too much of it. busy is good, but not over-loaded. one of my colleague(SL) is leaving us and my team was kinda sad, i could feel it, but everyone's just hidding and no one shows it. he was one of the crappiest colleague that i've ever had. always full of nonsense, always full of shit. we decided to give this guy sorta a farewell dinner and we went for steamboat buffet at tan quee lan st.

food wasnt too good, but the people(us) and the atmosphere(we created) was awesome. everyone ate till they almost puked. and we were the coolest around...........