March, 10th, 2006 Friday

someone had asked me whether my rear lat spread is still as wide. and so, i decided to snap a shot and make some comparison. the width didn't really increase, but i did bring the lats down lower to the waist, which was good i think. the left photo i was weighing at around 90kg, and the right one 82kg. so i guess i didn't really loose much of the muscle mass while dieting with low carbs.

coolest rear lat spread