Deezamba, 19th, 2004 Sunday(11:23pm....)

past week was good. Max-ot all the way! but wasn't really feeling comfortable on tuesday evening while benching with bench monsta no.2, joel. (why no.2? becoz george is no.1!!! pig head!eh.. i be no.3 lah...can?)in fact, it was hurting pretty much on the ribcage. i had to stop at 1 1/2plates. coz the pain was getting more intense after sets. apart from benching. every single day was good at gym. my military press even increased! and i wonder why i can bench press...arghh.....did back with joel on wednesday. he was perfecting on his form and i went to my max of 2 1/2plates rows followed be 2 3/4plates deadlifts. couldn't catch my breath...i skipped 2 meals...shit.
friday was arms busting day. max ot all the way. arms was super pumped by the end of it. going heavy is just too shiok.....
and yeah...i've got myself a new mobile! its the twist and flip thingy nokia 6260. was a cool looking coffee color phone. looks cool on me, at least.hah! and burned quite a hole in my wallet though....geezz.....
okay. next came the weekend. was shiok. had a gathering with my primary school mates. ddin't had dinner with them as i wa sdieting. but we sure had some great time in kbox!...sang till my throat is abit sore already...
went to ntuc to get some rolled oats and glucose again today as they were running low. must get more glutamine come january. the capsules just ain't enough. arghh... gonna be the chemical man again...body full of chemicals..hah!