September, 12th, 2004 Sunday(2:13am.....)
Should be snoring like a pig in bed now...but i'm just too awake...i think its the thick kopi-O just now... dinner was great just now...had some squids, cabbage and shellfish. did some prawning with george at east coast, catch wasn't good, but was fun nonetheless.
saw my primary skoolmate jess while strolling down east coast beach...hell, she was beatiful, don't know whether its becos of the dim lighting or watever, i just couldn't stop staring at her while she talked to me...she asked me wats wrong, i just said ...erm you looked pretty. asked her to take a walk with me.... shit, she said she felt uncomfortable...i too big...wah lan... heart break manz....hahah, no lar, she's with her bunch of frends and she couldn't just ditch them coz she wants to walk with a hunk rite???? erm sorry.
george mentioned that i've got more lean and cut, yeah, animal stak was just too powerful to be true, believe it or not, I can sweat like a pig just be getting geared up in the dressing room for gym, went in step in, the instructors ask me whether did i ran 5km! by the end of my 1st working set, my tee is soaked in sweat. i did cardio every alternate day for 30mins and its working, getting leaner, but my weight maintained at 87kg. felt sad, missed the safra gym membership promotion, used to be $300++ for 6mths, now only $180! fuck, how could i missed it? safra mega gym is a far better(hardcore+minus the gays....sick) gym than clubfitt. damn.....
ordered optimum nutrition's 100% whey to have a change...just feeling sick from champion's pure whey stack. might start to take cell tech and nitro tech next mth.... still doing the math... ain't cheap. AST's micronised creatine and VP2 looks good too..hmmm...
doing legs tomoro man. hope it'll be good, planned to full squat 2 plates. hope to do that, i've been half squatting too often, too long, putting too much stress on the knees...bad.
think i need to hit the bed now.
saw my primary skoolmate jess while strolling down east coast beach...hell, she was beatiful, don't know whether its becos of the dim lighting or watever, i just couldn't stop staring at her while she talked to me...she asked me wats wrong, i just said ...erm you looked pretty. asked her to take a walk with me.... shit, she said she felt uncomfortable...i too big...wah lan... heart break manz....hahah, no lar, she's with her bunch of frends and she couldn't just ditch them coz she wants to walk with a hunk rite???? erm sorry.
george mentioned that i've got more lean and cut, yeah, animal stak was just too powerful to be true, believe it or not, I can sweat like a pig just be getting geared up in the dressing room for gym, went in step in, the instructors ask me whether did i ran 5km! by the end of my 1st working set, my tee is soaked in sweat. i did cardio every alternate day for 30mins and its working, getting leaner, but my weight maintained at 87kg. felt sad, missed the safra gym membership promotion, used to be $300++ for 6mths, now only $180! fuck, how could i missed it? safra mega gym is a far better(hardcore+minus the gays....sick) gym than clubfitt. damn.....
ordered optimum nutrition's 100% whey to have a change...just feeling sick from champion's pure whey stack. might start to take cell tech and nitro tech next mth.... still doing the math... ain't cheap. AST's micronised creatine and VP2 looks good too..hmmm...
doing legs tomoro man. hope it'll be good, planned to full squat 2 plates. hope to do that, i've been half squatting too often, too long, putting too much stress on the knees...bad.
think i need to hit the bed now.


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