September, 13th, 2004 Monday(11:07pm...)
really loved the acoustic version of this love by maroon5. playing it every now and then.....good shit....
glucosamine and MSM really works. my joint problem are getting better, i can curl to the max again today for arms. yeaahhh... good shit.
switch my shoulder and traps workout routine to the MAX-OT style. maximum overload, high intensity. the pump generated during the workout session was awesome as the rest time was short--30secs between sets...mad. did biceps the MAX-OT style also. good shit.
Optimum's 100% whey protein taste exactly like its brother pro-complex, except fot that powdery after taste, not bad. hope that its another good shit.
moody day in the office, not much work and was boring.... did my designs in the 'still advance' video mode... had quite alot of chicken breast today..yucks... felt like puking. but the flank staek was some good shit... damn... wats got over me? how many times did i mentioned 'good shit'?
this week is the last week of my animal stak cycle. resting next week, should cardio more, and bump back into bulking the week afetr next... where another cycle starts...hehehehe... Animal Stak...good shit!
glucosamine and MSM really works. my joint problem are getting better, i can curl to the max again today for arms. yeaahhh... good shit.
switch my shoulder and traps workout routine to the MAX-OT style. maximum overload, high intensity. the pump generated during the workout session was awesome as the rest time was short--30secs between sets...mad. did biceps the MAX-OT style also. good shit.
Optimum's 100% whey protein taste exactly like its brother pro-complex, except fot that powdery after taste, not bad. hope that its another good shit.
moody day in the office, not much work and was boring.... did my designs in the 'still advance' video mode... had quite alot of chicken breast today..yucks... felt like puking. but the flank staek was some good shit... damn... wats got over me? how many times did i mentioned 'good shit'?
this week is the last week of my animal stak cycle. resting next week, should cardio more, and bump back into bulking the week afetr next... where another cycle starts...hehehehe... Animal Stak...good shit!
posted by Freakazoid at 11:07 PM
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