September, 19th, 2004 Sunday(10:49pm....)
Hell, a week had past again and its monday in an hour or so... monday monster is attacking again...
just finish watching Jay Cutler's video on his life and training, "A Cut Above". It was cool. he is simply awesome. unbelievable muscle developement and muscle maturity. Of course, apart from hardcore training and diet, tons and tons of steriods and growth hormones are used.... sadly... bodybuilding is becoming more of a world of huge monstrous freaks exploding with muscles rather than the type of classic look from the time of Mr governor arnold. i would seriously prefer that look.
legs day today. full ass to the floor squat again. feels damn good, damn good.....
completed 6 sets pyramiding the weights upwards. last set was torturing...2 plates, ass th the floor, 6 reps. laughing? think its easy? then try it and tell me how you feel. straight after squats, my ass was glued on the legs extensions station, 4 sets, non-stop, 120reps. next was hamstring curls, i almost felt like crying, the pain was too overwhelming...and last was calf raises...
did some tri's and bi's and left the gym. i almost fell down the flight of stairs on the way down...my legs are shaking badly.
went shopping a bit alone....still trying to get some nice tees. managed to get one at timberland, damn happy! they have XXL!! ahahah... lucky it was the last XXL available...yeah
bought some flank steak, chicken breast and got home for dinner.....oooouuuu...had curry chicken for dinner...sorta oily but hell it was good!
will be taking the entire week off this coming week... need tons of rest, tons of food, tons of good sleep, tons of protein shakes, tons of recuperation, tons of soul searching to be done, tons of unfinished shit to complete....hope it'll be a better week.
just finish watching Jay Cutler's video on his life and training, "A Cut Above". It was cool. he is simply awesome. unbelievable muscle developement and muscle maturity. Of course, apart from hardcore training and diet, tons and tons of steriods and growth hormones are used.... sadly... bodybuilding is becoming more of a world of huge monstrous freaks exploding with muscles rather than the type of classic look from the time of Mr governor arnold. i would seriously prefer that look.
legs day today. full ass to the floor squat again. feels damn good, damn good.....
completed 6 sets pyramiding the weights upwards. last set was torturing...2 plates, ass th the floor, 6 reps. laughing? think its easy? then try it and tell me how you feel. straight after squats, my ass was glued on the legs extensions station, 4 sets, non-stop, 120reps. next was hamstring curls, i almost felt like crying, the pain was too overwhelming...and last was calf raises...
did some tri's and bi's and left the gym. i almost fell down the flight of stairs on the way down...my legs are shaking badly.
went shopping a bit alone....still trying to get some nice tees. managed to get one at timberland, damn happy! they have XXL!! ahahah... lucky it was the last XXL available...yeah
bought some flank steak, chicken breast and got home for dinner.....oooouuuu...had curry chicken for dinner...sorta oily but hell it was good!
will be taking the entire week off this coming week... need tons of rest, tons of food, tons of good sleep, tons of protein shakes, tons of recuperation, tons of soul searching to be done, tons of unfinished shit to complete....hope it'll be a better week.
posted by Freakazoid at 10:48 PM
0 Comments:
Post a Comment
<< Home